Studio Etiquette

Please Read

• Please be on time: Book your class and arrive early to set up your mat and any props. Settle onto your mat and enjoy the quiet. Doors will close promptly just prior to the start of a class.

• Injuries: Please let the teacher know of any injuries in advance of the class, so we can prepare any modifications

• Pregnancy: Please contact kristy@shineyogastudio.com.au

• Assistance: We may offer assistance, if you are not comfortable, that’s no problem, you can advise us just before class.

• Phones: No phones in class. This is your time to disconnect from the external distractions and tune into your body and breath instead. Please put your phone on silence with your belongings.

• Silence: Enjoy the silence, please refrain from chatting in the yoga room, so that you and others can enjoy the peace. Take some time outside on the chairs set up to chat with friends or plan a coffee/tea catch up after class. We recommend Elemento.

• Stay for Savasana: Savasana is an important part, it allows for your body to rest and release, it calms the nervous system and is an important lesson in slowing down and letting go. Please aim to only leave when the class finishes.

• Hydrate: Please hydrate before and after class rather than during, yoga is a process of detoxification and purification.

• Bring your own mat & a small towel: We do have a couple of spare mats, as well as towels for wiping down your mat after practice. We have sprays available to clean the mats afterwards.

• Be clean: Please respect your fellow practitioners and come to practice showered and clean.

• Personal belongings: Valuables are best left at home; BW Hub is not responsible for any lost or damaged items. Please leave shoes and personal belongings in the cubes outside the studio.

• Enjoy your practice: Come with an open mind, to explore your body and breath and reconnect with yourself and the subtle energies of your body.